I'm super excited to share with you some amazing guided meditations to help you release things that are holding you back. What is super awesome about our subconscious mind, which is what you're working with in a meditative state, is that it doesn't know the difference between "real" and "imagined". So when you listen to these guided meditations, and you are imagining yourself in the space I guide you, you're actually changing your subconscious beliefs. Your subconscious wants what is best for you. It wants you to be healthy, happy and successful. That is it's purpose, our ego/conscious mind is what gets in the way. These meditations are meant for you to start living your life in a new way, after just one listen!