Little Meditation Workshop

Little Meditation Workshop


This is a 1 hour workshop for child and caregiver to attend together to get a better understanding of how to utilize meditation at home.

Little Meditation is designed to meet the needs of younger meditators. My program is tailored to give children an introduction to mindfulness and meditation that will help them flourish in class, connect with their families, and succeed with their friends. I have a huge passion, because I have kids of my own, to work with children and am qualified to train them while providing the finest meditation foundation for young minds. Plus, I can adapt to the needs of your child and provide a customized solution, whatever they may be.

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Children of all ages are welcome, as the classes are super small. Children can attend with a caregiver, parent, nanny or relative. An adult must stay present for the duration of the class.