This will be a 2 hour long meditation workshop for kiddos ages 8 to 12. There are only 5 spots available and this is a one day only event.
I will be covering various methods of meditation and practicing them during the 2 hour window. That way your child will get an idea of what resonates with them, and what doesn’t. I have a wonderful print out that they will be utilizing and be able to bring home so that you, their caregiver, can go over it with them and practice at home as well.
The goal is the get your child interested in the idea of meditation, how to do it, and the benefits that it provides.